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Chicken Recipes

Creamy Parmesan White Bean Chicken Chili

This creamy parmesan white bean chicken chili is a quick, one-pot meal that's packed with protein and flavor. Perfect for busy weeknights, it's ready in under 30 minutes!

Creamy Parmesan White Bean Chicken Chili
Prep 10 minutes
Cook 20 minutes
Total 30 minutes
Serves 6
Cuisine American
Course Main Course
Calories 420

This creamy parmesan white bean chicken chili is the kind of meal that feels like a warm hug on a cold day. It's rich, comforting, and packed with tender chicken, creamy white beans, and a savory parmesan broth that's simply irresistible. Best of all, it comes together in one pot in about 30 minutes, making it perfect for busy weeknights when you need something hearty but don't have hours to spend in the kitchen.

Whether you're looking for a cozy dinner to warm up your family or a meal prep-friendly recipe that tastes even better the next day, this white bean chicken chili delivers. It's thick enough to be called a chili, but so creamy it feels like a soup — the best of both worlds. And with a generous sprinkle of parmesan, every spoonful is pure comfort.

I've designed this recipe to be straightforward and beginner-friendly, with simple ingredients you can find at any grocery store. So grab your Dutch oven or stockpot, and let's make some magic.

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Why You'll Love This Recipe

  • Quick & Easy: Ready in 30 minutes from start to finish. Perfect for those hectic evenings.
  • One-Pot Wonder: Minimal cleanup — everything cooks in a single pot.
  • Creamy Without Heavy Cream: Thanks to blended white beans and parmesan, you get a velvety texture without any cream.
  • Protein-Packed: Chicken and white beans provide a double dose of protein to keep everyone full.
  • Budget-Friendly: Uses affordable pantry staples like canned beans and chicken breast.
  • Family-Approved: Mild enough for kids but flavorful enough for adults. You can easily adjust the spice level.
  • Great for Meal Prep: The flavors meld and deepen overnight, making leftovers even better.
  • Freezer-Friendly: Make a double batch and freeze half for a busy night.

Ingredients

  • 1 tablespoon olive oil – for sautéing
  • 1 medium yellow onion, diced – about 1 cup
  • 3 cloves garlic, minced – fresh is best
  • 1 jalapeño, seeded and diced – optional, for a little heat
  • 1 teaspoon ground cumin – adds warmth
  • 1 teaspoon dried oregano – Mexican oregano if you have it
  • 1/2 teaspoon smoked paprika – for a subtle smoky flavor
  • 4 cups low-sodium chicken broth – you can also use homemade
  • 2 (15-ounce) cans cannellini beans, drained and rinsed – or great northern beans
  • 1 (15-ounce) can diced tomatoes with green chiles (Rotel) – mild version works
  • 2 cups cooked shredded chicken – from rotisserie chicken or poached breasts
  • 1/2 cup grated Parmesan cheese – plus more for serving
  • 1/2 cup heavy cream – or half-and-half for a lighter option
  • Salt and black pepper to taste
  • Optional toppings: fresh parsley, extra parmesan, red pepper flakes

Optional Substitutions

  • Cannellini beans: Substitute with great northern beans, navy beans, or butter beans. The texture will be slightly different but still creamy.
  • Chicken: Use leftover turkey, shredded pork, or even tofu for a vegetarian option. For vegetarian, use vegetable broth and skip the chicken.
  • Diced tomatoes with green chiles: Use a can of regular diced tomatoes plus a small can of green chiles or a pinch of cayenne.
  • Heavy cream: Replace with half-and-half, full-fat coconut milk (for a dairy-free version), or an extra 1/4 cup broth blended with 2 tablespoons cornstarch.
  • Parmesan cheese: Pecorino Romano or Asiago work well. For dairy-free, use nutritional yeast (about 3 tablespoons).
  • Chicken broth: Use vegetable broth or water with a bouillon cube.
  • Olive oil: Butter or avocado oil are fine substitutes.
  • Jalapeño: Skip it or use a pinch of cayenne for heat without the flavor.

Instructions

  1. Sauté the aromatics: In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium heat. Add the diced onion and cook, stirring occasionally, until softened about 4 minutes. Add the minced garlic and diced jalapeño (if using) and cook for 1 minute more until fragrant.
  2. Bloom the spices: Stir in the cumin, oregano, and smoked paprika. Cook for 30 seconds, stirring constantly, until the spices are fragrant. This step deepens the flavor.
  3. Add liquids and beans: Pour in the chicken broth and scrape up any browned bits from the bottom of the pot. Add the drained and rinsed white beans and the can of diced tomatoes with green chiles (undrained). Stir to combine.
  4. Simmer the chili: Bring the chili to a gentle boil, then reduce the heat to low and let it simmer for 10 minutes, uncovered, to allow the flavors to meld. Stir occasionally.
  5. Blend a portion for creaminess: Carefully scoop out about 1 cup of the bean mixture (using a ladle) and transfer it to a blender. Alternatively, use an immersion blender directly in the pot to blend about half the chili. Blend until smooth, then stir the purée back into the pot. This creates a creamy base without any dairy.
  6. Add the chicken and cream: Stir in the shredded chicken and heavy cream. Let the chili simmer for another 5 minutes, until heated through.
  7. Finish with parmesan: Remove the pot from the heat. Stir in the grated parmesan cheese until fully melted and incorporated. Taste and season with salt and black pepper as needed.
  8. Serve: Ladle the chili into bowls and top with extra parmesan, fresh parsley, and a sprinkle of red pepper flakes if desired.

Pro Tips

  • Use rotisserie chicken to save time. Shred it while the onions cook.
  • Don't skip blending some beans — it's the secret to the creamy texture without adding cream.
  • Grate your own parmesan from a block; pre-grated cheese often contains anti-caking agents that prevent smooth melting.
  • Adjust the heat by using hot Rotel or adding a pinch of cayenne. Start mild if cooking for kids.
  • Let the chili rest for 5 minutes after cooking; it thickens as it sits.
  • Make it thicker by simmering longer uncovered, or thinner by adding more broth.
  • Toast the spices in the oil before adding liquid to unlock their full flavor.
  • Use low-sodium broth to control the salt level, especially since parmesan adds salt.
  • Double the recipe — it freezes beautifully.

Variations and Substitutions

  • Vegetarian White Bean Chili: Omit the chicken and use vegetable broth. Add a can of drained chickpeas or extra white beans for protein. Stir in a handful of spinach at the end for color.
  • Dairy-Free Version: Use coconut cream or cashew cream instead of heavy cream, and nutritional yeast in place of parmesan. The coconut flavor is subtle but delicious.
  • Spicy Southwest Chili: Add 1/2 teaspoon chili powder, a diced chipotle in adobo sauce, and use hot diced tomatoes. Top with avocado and cilantro.
  • Green Chile Chicken Chili: Replace the Rotel with 2 cans of diced green chiles. Add a teaspoon of ground coriander and a squeeze of lime at the end.
  • Instant Pot Method: Use the sauté function for step 1-2, then add all ingredients except cream and parmesan. Pressure cook on high for 8 minutes. Quick release, then stir in cream and parmesan.
  • Slow Cooker Method: Sauté aromatics on the stovetop, then transfer to the slow cooker with broth, beans, tomatoes, and uncooked chicken breasts. Cook on low for 6 hours or high for 3. Remove chicken, shred, return to pot. Blend some beans, then stir in cream and parmesan.
  • Add Veggies: Sauté a diced bell pepper or carrot with the onion. Or stir in a cup of frozen corn or chopped kale during the last 5 minutes of simmering.

Storage and Reheating

Fridge

Store leftover chili in an airtight container in the refrigerator for up to 5 days. The flavors will meld and intensify. If the chili thickens too much upon cooling, add a splash of broth or milk when reheating.

Freezer

This chili freezes exceptionally well. Let it cool completely, then transfer to freezer-safe bags or containers. Leave about an inch of headspace to allow for expansion. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently on the stovetop over medium-low heat, stirring occasionally. You can also microwave individual portions in 30-second bursts. If the chili seems too thick after frozen, stir in a little chicken broth or water to reach your desired consistency.

FAQ

Can I use dried beans instead of canned? Yes. Soak 1 cup of dried cannellini beans overnight, then drain and cook them in the chicken broth before adding the other ingredients. Simmer until tender, about 45-60 minutes, then proceed with the recipe. You may need additional broth.

Can I make this chili ahead of time? Absolutely. This chili tastes even better the next day. Make it a day ahead, let it cool, and refrigerate. Reheat on the stovetop, adding a splash of broth if needed.

Is this chili gluten-free? Yes, all the ingredients are naturally gluten-free. Just be sure to check your chicken broth and canned tomatoes for any hidden gluten.

How can I thicken the chili? If you prefer a thicker chili, simmer it uncovered longer after adding the chicken. You can also mash some of the beans against the side of the pot with a spoon. For a cornstarch slurry, mix 1 tablespoon cornstarch with 2 tablespoons cold water and stir it in during the last 5 minutes of cooking.

Can I use chicken thighs instead of breast? Yes, boneless skinless chicken thighs work great and add more flavor. Cook them in the pot (poach in broth) then shred.

What should I serve with this chili? This chili is hearty enough on its own, but it pairs wonderfully with crusty bread, cornbread, tortilla chips, or a simple side salad. A dollop of sour cream or avocado adds extra creaminess.

Can I skip the cream? Yes, for a lighter version, omit the cream and blend more beans to achieve creaminess. The texture will be slightly less rich but still delicious.

My chili tastes bland — what went wrong? Make sure you're using enough salt and don't skip the spices. Also, the parmesan adds a salty, savory kick. If it still needs something, try adding a squeeze of lemon juice or a pinch more cumin and oregano.

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Nutrition Information

Calories 420
Carbohydrates 35g
Protein 35g
Fat 16g
Saturated Fat 7g
Cholesterol 90mg
Sodium 780mg
Fiber 9g
Sugar 5g

Nutritional values are estimated and can vary depending on the ingredients used.

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About the author

Mommys Recipe Test Kitchen

Mommys Recipe Test Kitchen writes practical family recipes with everyday ingredients, clear timing, texture cues, storage notes, and safety-minded cooking guidance for home cooks.

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