High Protein

Chicken Crust Hot Honey Pizza

This chicken crust hot honey pizza is a game-changer for anyone craving pizza on a high-protein diet. Made with a simple ground chicken base, it's crispy, cheesy, and finished with a drizzle of spicy hot honey.

Chicken crust hot honey pizza on a baking sheet, sliced into wedges with melted cheese and pepperoni, drizzled with hot honey.
Prep 10 minutes
Cook 25 minutes
Total 35 minutes
Serves 4 servings (2 slices each)
Cuisine American
Course Main Course
Calories 320

If you've been scrolling through social media, you've probably seen the viral sensation that is chicken crust pizza. It's the ultimate hack for anyone who loves pizza but wants to keep things high protein and low carb. Today, I'm sharing my version: Chicken Crust Hot Honey Pizza. This recipe uses ground chicken to create a crispy, sturdy crust that holds up to all your favorite toppings, and then gets finished with a drizzle of hot honey for that perfect sweet and spicy kick.

This isn't just a trendy recipe; it's a practical, family-friendly dinner that comes together in about 30 minutes. Whether you're following a keto, low-carb, or high-protein lifestyle, or you just want to sneak extra protein into your family's meals, this pizza delivers. The best part? It's incredibly easy to make, even for beginner cooks. You don't need any special equipment or skills – just a mixing bowl, a baking sheet, and your favorite pizza toppings.

So, if you're ready to ditch the traditional dough and try something new, let's make this Chicken Crust Hot Honey Pizza. Trust me, once you try it, you'll wonder why you ever bothered with regular crust!

Why You'll Love This Recipe

  • High Protein & Low Carb: Each slice packs a protein punch, making it a satisfying meal that keeps you full longer. Perfect for macro counters or anyone looking to increase protein intake.
  • Crispy, Not Soggy: The chicken crust bakes up beautifully crispy, especially if you par-bake it first. No more sad, soggy pizza bottoms.
  • Quick & Easy: Ready in 30 minutes from start to finish. Faster than delivery and way healthier.
  • Customizable: Just like regular pizza, you can top it with anything you love. Pepperoni, veggies, mushrooms, olives – the sky's the limit.
  • Kids Love It: The ground chicken crust has a mild flavor that kids actually enjoy, especially when loaded with cheese and their favorite toppings.
  • Meal Prep Friendly: Make the crust ahead of time and store it in the fridge. Then just top and bake when you're ready to eat.
  • Gluten-Free & Keto-Friendly: No flour, no grains. This pizza is naturally gluten-free and low in carbs, so it fits many special diets.
  • Beginner-Proof: No yeast, no rising, no rolling dough. Just mix, press, and bake. Anyone can make this!

Ingredients

  • 1 lb ground chicken (93/7 lean is best; if using higher fat, drain after browning)
  • 1/4 cup grated Parmesan cheese (adds flavor and helps bind)
  • 1 large egg (helps the crust hold together)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded mozzarella cheese (for the crust, adds crispiness)
  • 1/2 cup low-carb pizza sauce (like Rao's or homemade; about 4g carbs per 1/4 cup)
  • 1 cup shredded mozzarella cheese (for topping)
  • 20-30 slices turkey pepperoni (or regular, for lower fat)
  • 2 tablespoons hot honey (or to taste)
  • Optional: fresh basil, red pepper flakes, Parmesan for garnish

Optional Substitutions

  • Ground chicken can be replaced with ground turkey for a slightly different flavor. Turkey is leaner, so add an extra tablespoon of Parmesan or a drizzle of olive oil to the crust mixture to keep it moist. You can also use ground pork or a mix of ground chicken and pork for more richness.
  • Parmesan cheese can be swapped for nutritional yeast for a dairy-free option. Nutritional yeast adds a cheesy, umami flavor. Use 3 tablespoons.
  • Egg can be replaced with 1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water (let sit for 5 minutes to gel). This is great for egg allergies, but note the crust will be slightly more fragile.
  • Low-carb pizza sauce can be any sugar-free tomato sauce. Regular pizza sauce works too but will increase the carb count. Use a generous 1/2 cup.
  • Hot honey can be made by mixing regular honey with a pinch of cayenne pepper or red pepper flakes. Microwave for 10 seconds and stir. Or use sriracha honey if you have it.
  • Turkey pepperoni can be replaced with regular pepperoni or any cured meat like salami, prosciutto, or cooked sausage. For a vegetarian version, load up with veggies like bell peppers, onions, mushrooms, and olives.

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat. This prevents sticking and makes cleanup easy.
  2. In a large bowl, combine the ground chicken, Parmesan cheese, egg, garlic powder, onion powder, oregano, salt, pepper, and 1/2 cup of shredded mozzarella. Use your hands or a spatula to mix until everything is well incorporated. Don't overmix, but make sure the seasonings are distributed evenly.
  3. Transfer the mixture onto the prepared baking sheet. Using your hands, press it into a round or rectangular shape about 1/4 to 1/2 inch thick. Try to make the edges slightly thicker than the center for a nice crust edge. The shape doesn't have to be perfect – rustic looks great!
  4. Bake the crust for 15-18 minutes, until it is golden brown on the edges and cooked through. The internal temperature should reach 165°F (74°C). If you see any excess liquid pooling on the surface, blot it gently with a paper towel to keep the crust crispy.
  5. Remove the crust from the oven. Carefully blot any remaining moisture with a paper towel. This step is key for a crispy final pizza.
  6. Spread the pizza sauce evenly over the crust, leaving a small border for the crust edge. Sprinkle the remaining 1 cup of shredded mozzarella over the sauce. Arrange the pepperoni slices on top.
  7. Return the pizza to the oven and bake for another 8-10 minutes, until the cheese is melted and bubbly and the edges are extra crispy. For a browner top, you can switch to broil for the last 1-2 minutes, watching carefully to avoid burning.
  8. Remove from the oven and let it cool for 2-3 minutes. Drizzle the hot honey generously over the top. Sprinkle with fresh basil, red pepper flakes, and extra Parmesan if desired.
  9. Slice into 8 pieces using a pizza cutter or sharp knife. Serve immediately while the crust is at its crispiest.

Pro Tips

  • Blot, blot, blot: Ground chicken releases moisture as it cooks. Taking the time to blot the crust after the first bake ensures a crispy texture, not a soggy one. Use a paper towel and gently press to absorb any liquid.
  • Don't skip the par-bake: Baking the crust before adding toppings is essential. It allows the crust to firm up and develop a golden, crispy exterior. Without it, you'll end up with a soft, doughy base.
  • Press the crust thin: A thinner crust (about 1/4 inch) gets crispier. If you like a thicker crust, it will be softer in the center. For best results, go thin and even.
  • Use lean ground chicken: 93/7 works perfectly. If you use ground chicken with higher fat content, you may need to drain some grease after the first bake, and the crust might be less crispy.
  • Let it rest: After baking, let the pizza rest for a couple of minutes before slicing. This helps the crust set and prevents it from falling apart.
  • Preheat the baking sheet: For an extra crispy bottom, place the baking sheet in the oven while it preheats. Then carefully add the crust mixture onto the hot sheet. This gives the crust a head start on browning.
  • Use parchment paper: It makes lifting the pizza out of the pan super easy and prevents any sticking. Avoid wax paper, as it can melt.
  • Don't overmix the crust: Overworking the ground chicken can make the crust tough. Mix just until the ingredients are combined.

Variations and Substitutions

  • BBQ Chicken Pizza: Swap the pizza sauce for sugar-free BBQ sauce. Use shredded cooked chicken instead of pepperoni, and top with red onion slices and cilantro after baking. Drizzle with ranch instead of hot honey for a different twist.
  • Margherita Style: Skip the pepperoni and add fresh mozzarella slices, cherry tomatoes, and basil. Drizzle with balsamic glaze along with the hot honey for an Italian-inspired flavor.
  • Veggie Supreme: Pile on bell peppers, mushrooms, red onion, black olives, and spinach. Use a mix of mozzarella and provolone cheese. Omit the pepperoni for a vegetarian version.
  • Buffalo Chicken: Toss cooked shredded chicken in buffalo sauce and use it as topping instead of pepperoni. Drizzle with ranch or blue cheese dressing instead of hot honey.
  • Meat Lover's: Add cooked crumbled Italian sausage, bacon bits, and ham along with the pepperoni for a protein-packed feast. Keep the hot honey drizzle for a sweet contrast.
  • Spicy Hawaiian: Use Canadian bacon or ham and pineapple chunks. The hot honey complements the sweet pineapple beautifully. Add jalapeño slices for extra heat.
  • White Pizza: Skip the tomato sauce and use a mixture of ricotta, mozzarella, and Parmesan. Add garlic, spinach, and artichoke hearts. Drizzle with hot honey and a sprinkle of red pepper flakes for a unique white pizza experience.
  • Dairy-Free: Use dairy-free mozzarella shreds and omit the Parmesan. Add 1 tablespoon of nutritional yeast to the crust for a cheesy flavor. The crust may be slightly less crispy, but still delicious.

Storage and Reheating

Fridge

Store leftover chicken crust hot honey pizza in an airtight container in the refrigerator for up to 4 days. Place parchment paper between layers to prevent sticking. The crust will soften slightly but will still taste great.

Freezer

To freeze, first let the pizza cool completely. Slice it into individual pieces, wrap each slice tightly in plastic wrap, then place them in a freezer-safe bag or container. Freeze for up to 2 months. When ready to eat, thaw in the refrigerator overnight before reheating.

Reheating

For the crispiest results, reheat in an air fryer at 350°F (175°C) for 3-4 minutes. Alternatively, reheat in a preheated oven at 375°F (190°C) for 5-7 minutes, directly on the rack or on a baking sheet. Avoid the microwave, as it will make the crust soggy. If you must use the microwave, use a paper towel and reheat for 30-45 seconds, but expect a softer texture.

FAQ

Can I use ground turkey instead of chicken? Yes, ground turkey works well. It's lean and similar in texture. You may need to add a tablespoon of olive oil or an extra egg yolk to keep it from drying out. The cooking time stays the same.

Why is my chicken crust falling apart? This usually happens if the mixture is too moist or if it wasn't pressed firmly enough. Make sure to include the egg and Parmesan to bind it. Also, letting the crust cool slightly after the first bake helps it firm up. If it's still falling apart, try adding a tablespoon of almond flour or coconut flour to absorb excess moisture.

Can I make this ahead of time? Absolutely! You can prepare the crust mixture up to a day ahead and store it in the fridge. When ready, press it onto the baking sheet and bake. You can also fully bake the crust, let it cool, and store it in the fridge for up to 3 days. Then just add toppings and bake for 10 minutes when you're ready.

Is this keto-friendly? Yes! With a low-carb pizza sauce and no breading, this pizza is very low in carbs. The main carbs come from the sauce and the hot honey. For a strict keto version, use a sugar-free sauce and a sugar-free honey alternative. Each slice (without honey) has about 4-5g net carbs.

How do I know when the crust is fully cooked? Use a meat thermometer to check the internal temperature; it should reach 165°F (74°C). Visual cues include a golden brown edge and a firm, no longer wet-looking surface. If the center feels soft, bake for a few more minutes.

Can I use pre-shredded cheese? Yes, pre-shredded mozzarella works fine. However, freshly shredded cheese melts better and usually has fewer anti-caking agents, which can affect texture. For this recipe, either is fine.

What can I use instead of hot honey? If you don't have hot honey, mix regular honey with a pinch of cayenne pepper or a few drops of sriracha. You can also use regular honey and sprinkle red pepper flakes on top. For a non-spicy version, just use regular honey or skip the sweet element entirely.

Can I double this recipe? Yes, simply double all ingredients. You may need to bake the crust in two batches or use a larger baking sheet. Keep an eye on the cooking time, as a thicker crust might need a few extra minutes.

Nutrition Information

Calories 320
Carbohydrates 8g
Protein 32g
Fat 18g
Saturated Fat 7g
Cholesterol 140mg
Sodium 780mg
Fiber 1g
Sugar 5g

Nutritional values are estimated and can vary depending on the ingredients used.

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Mommys Recipe Test Kitchen

Mommys Recipe Test Kitchen writes practical family recipes with everyday ingredients, clear timing, texture cues, storage notes, and safety-minded cooking guidance for home cooks.

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