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protein breakfast

Pumpkin Protein Cinnamon Roll Oats
Breakfast

Pumpkin Protein Cinnamon Roll Oats

April 6, 2026By Mommys Recipe Test Kitchen6 min read

These pumpkin protein cinnamon roll oats are a cozy, high-protein breakfast that tastes like a cinnamon roll in a bowl. Perfect for…

Lemon poppy seed protein chia parfaits layered with chia pudding, lemon yogurt, and fresh blueberries in clear glass jars.
High Protein

Lemon Poppy Seed Protein Chia Parfaits

March 13, 2026By Mommys Recipe Test Kitchen6 min read

These Lemon Poppy Seed Protein Chia Parfaits are a creamy, high-protein breakfast that tastes like spring. Made with protein-packed chia pudding, tangy…

A slice of pumpkin spice protein pancake bake on a plate, drizzled with maple syrup and topped with pecans, next to a cup of coffee.
Breakfast

Pumpkin Spice Protein Pancake Bake

February 1, 2026By Mommys Recipe Test Kitchen6 min read

This pumpkin spice protein pancake bake is the ultimate fall breakfast: easy, high-protein, and made in one dish. Perfect for busy mornings…

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