Recipe collection

High Protein

Healthy high-protein meals and snacks that are filling, balanced, and easy to prepare. Perfect for meal prep, fitness goals, and family-friendly healthy eating.

Pesto butter bean toast on a wooden board topped with crispy shallots and fresh basil

High Protein

Pesto Butter Bean Toast with Crispy Shallots

March 10, 2026By Mommys Recipe Test Kitchen6 min read

This pesto butter bean toast with crispy shallots is a quick, high-protein spring lunch idea. Ready in 15 minutes, it's creamy, crunchy,…

High Protein

Roasted Asparagus Caesar Chickpea Bowls

March 8, 2026By Mommys Recipe Test Kitchen7 min read

These Roasted Asparagus Caesar Chickpea Bowls combine tender roasted asparagus, crispy seasoned chickpeas, and a creamy Caesar dressing over quinoa for a…

High Protein

No-Bake Protein Gingerbread Cheesecake Cups

March 4, 2026By Mommys Recipe Test Kitchen6 min read

These No-Bake Protein Gingerbread Cheesecake Cups are the perfect healthy holiday dessert. Quick, easy, and packed with protein, they satisfy your sweet…

High Protein

Baked Feta White Bean Chicken Meatball Orzo

February 26, 2026By Mommys Recipe Test Kitchen7 min read

This baked feta white bean chicken meatball orzo is a cozy, high-protein one-pan dinner. Juicy chicken meatballs, creamy feta, white beans, and…

High Protein

Buffalo Chicken Cottage Cheese Dip Bake

February 24, 2026By Mommys Recipe Test Kitchen7 min read

This creamy, spicy Buffalo Chicken Cottage Cheese Dip Bake is packed with protein and ready in 30 minutes. Perfect for game day,…

High Protein

High Protein Lasagna Soup

February 21, 2026By Mommys Recipe Test Kitchen8 min read

This high protein lasagna soup combines all the flavors of classic lasagna with a rich, brothy base, lean ground beef, and creamy…

High Protein

Cottage Cheese Cornbread Chili Bowls

February 11, 2026By Mommys Recipe Test Kitchen7 min read

These cottage cheese cornbread chili bowls combine hearty chili with a fluffy cornbread topping packed with protein. Ready in about 45 minutes,…

High Protein

Turkey Pumpkin Chili Stuffed Sweet Potatoes

February 5, 2026By Mommys Recipe Test Kitchen8 min read

Turkey Pumpkin Chili Stuffed Sweet Potatoes are a cozy, high-protein fall dinner that comes together in under an hour. The smoky-sweet filling…

Bowl of chili crisp peach salmon with rice, sliced green onions, and sesame seeds on a wooden table

High Protein

Chili Crisp Peach Salmon Bowls

January 27, 2026By Mommys Recipe Test Kitchen6 min read

These chili crisp peach salmon bowls are the perfect quick dinner—flaky salmon, sweet peaches, and spicy chili crisp over rice, ready in…

High Protein

High Protein BLT Cottage Cheese Bowls

January 20, 2026By Mommys Recipe Test Kitchen6 min read

This high protein BLT cottage cheese bowl is a quick, no-cook lunch that combines creamy cottage cheese with crispy bacon, fresh tomatoes,…